Whether you’re recovering from an injury or a marathon movie night at home, gently wake up your muscles with this set of three mini bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. Target your legs, hips, glutes, feet, calves and thighs for greater mobility and muscle mass.
Set of three mini bands
- Light, medium and heavy resistance
- Ideal for rehabilitation, activation
- Helps strengthen lower or upper body
- Builds muscle mass, increases mobility
- Comes with exercise guide