Massage, Movement & Wellness
in Larchmont, NY
Personalized care for your body, your skin, and your overall well-being
Welcome to Momentum Massage & Wellness – where we take pride in offering a personalized, results-driven approach to wellness. Our boutique studio in downtown Larchmont brings together therapeutic massage, yoga, skincare, and restorative wellness services - all in one welcoming and healing space.
Whether you're looking to relieve pain and tension, move and feel better, care for your skin, or simply connect with yourself, we're here to help you find what you need. Our team of highly skilled Practitioners brings a diverse range of expertise to create a well-rounded, customized treatment experience. We are passionate about helping you understand your body, manage pain, and restore mobility, so you can live a healthier, pain-free lifestyle and reclaim your healing.
Visit our cozy, boutique studio and begin your treatment journey with one of our professional and knowledgeable therapists.
Find the support that fits you
Therapeutic Massage
Where Momentum
began
Our licensed therapists provide personalized therapeutic, medical, and sports-focused bodywork to help address pain, tension, mobility limitations, injuries, and the physical demands of everyday life.
Whether you need focused work for a persistent problem, support recovering from an injury, or simply time to reconnect with your body, we'll help you find the right approach.
Meet Our Therapists
Book a Massage
Esthetics & Skincare
Facials and anti-aging treatments
Agnes Horvath-Broderick from Agnes | Skin offers thoughtful, personalized treatments that support, strengthen, and nourish the skin while addressing each client's individual needs. Healthy skin is the foundation of beautiful skin.
Meet Agnes
Book Skincare
Private Yoga
1:1 & small groups
Ashley Napoli of Living Lotus Yoga offers private, couples, and small-group yoga sessions designed to meet you where you are.
From restorative practices that encourage relaxation and stress relief to customized sessions that support strength, flexibility, and overall well-being, Ashley creates a welcoming space to move, reconnect, and find balance in a way that feels right for you.
Meet Ashley
Book Yoga
Restorative Wellness
Craniosacral, Breathwork & Reiki
Lauren Schlansky works with the subtle rhythms of the body through gentle touch and soft movement, offering a combined experience that includes Craniosacral Therapy, Breathwork, Reiki, and Lymphatic Drainage.
These therapies are essential for full-body restoration. They stimulate the natural and innate healing abilities of your body, allowing all systems to operate more effectively and optimally.
Meet Lauren
Book Energy Work
Our Practice Philosophy
We Believe
massage shouldn’t be considered just a luxury.
A Comprehensive Approach
combining a variety of soft tissue manipulation techniques to encourage the natural healing process and interrupt the pain cycle.
to incorporate massage therapy as an essential part of your health management routine through education and practice.
We Encourage You
Medical + Therapeutic Massage
together with self-care, can help address compensatory patterns, relieve persistent pain and discomfort, re-educate muscle memory, address overuse or sports injuries, and more.
We Aim
to improve your function, ease movement, and heighten your self-awareness so you can live a life you feel good about.
Our Work
supports and deepens the inherent resilience and adaptability of your body.
What to Expect
We work together to continually assess, treat, and reach your movement goals
-
The first session begins with an in-depth overview of your intake form to better understand your health history, identify areas of pain/dysfunction, and create an initial tailored treatment plan.
-
Muscle testing, postural and movement assessments and dynamic stretching may also be incorporated into your session to further inform your treatment.
-
Each session ends with a discussion of our findings where we share ideas on the root of the problem, make note of how your body responded to the work, offer education on anatomical structure and function, adjust your treatment plan/areas of focus for future sessions, and share self-care strategies.
-
We encourage clients to express feedback in real-time during each session. This helps cultivate trust in the therapist-client relationship and facilitates open communication.
We Believe in
Pain Free Therapy
Massage should be effective, not painful. Integrative Therapeutic and Medical Massage works with your nervous system to increase awareness and reinforce positive and healthy neuro-muscular and neuro-sensory connections.
We provide effective therapy that feels useful (sometimes referred to as "good pain"). We start with warming up the tissue and utilize various techniques to gradually work deeper layers, providing you with pain relief and longer-lasting effects.
Therapeutic and Medical Massage and Bodywork will help reduce muscle tension and pain and increase range of motion in a manner, and at a pace, which is comfortable for you.
Conditions we Treat
Below are some of the most common conditions that we can confidently assess and treat at Momentum.
-
Pain/dysfunction (neck, shoulder, elbow, wrist, back, hip, pelvis, knee, ankle)
-
Headaches
-
Rotator cuff dysfunction
-
Tendinitis/repetitive strain
-
Carpal tunnel syndrome
-
Nerve entrapment
-
Numbness/tingling
-
Low back pain
-
Postural imbalance
-
Range of motion/mobility issues
-
Sciatica/piriformis syndrome
-
Hip flexor/groin pain
-
SI joint dysfunction
-
IT Band syndrome
-
Shin splints
-
Plantar fasciitis
-
Sprains/strains
.... and more
This is just a short list, please visit our Services page for more information or send us a message if you have questions.
why momentum
Tailored Treatment Plans
Holistic &
Health-Conscious
Passionate & Dedicated
Educated & Certified
Exceptional
5-Star Ratings
We use 100% pure fractionated Coconut Oil. All natural, non-greasy and 100% unscented. Suitable for dry, itchy,
or sensitive skin.
Our hands & equipment are cleaned with natural, hypoallergenic,
non-toxic, and
biodegradable cleaning products.
Our linens, towels, and blankets are washed after each client with naturally derived detergents that are safe for you and the environment.
Our intake process doesn't take time away from your therapy. Your time
starts when you're
on the table.
Electronic intake
forms allow for a thorough assessment & review of your health information
prior to your session.
Checkout is easy.
We accept all major
credit cards, Apple and Android Pay.
Meet the Team
Elissa Decker
Owner & Founder
Giselle Guadalupe
Lead Therapist & MLD-C
Patrick Mendoza
Staff Therapist
Mary Beltran
Staff Therapist
Ashley Napoli
Yoga Instructor
Agnes Horvath-Broderick
Esthetician
Lauren Schlansky
Energy Healer & Intuitive Guide
