postnatal
SHIFT
postnatal
Adjust to the physical & emotional demands of caring for a newborn. Rebalance structure, physiology & emotions up to 8 weeks postpartum.
Essential for any mom, Postnatal sessions help facilitate proper pelvic realignment, reduce muscle tension, promote fascial mobilization & calm the nervous system as your body slowly shifts into its pre-pregnancy form. Musculoskeletal conditions that are being made worse such as neck & back pain, sports injuries, strain caused by repetitive motion of carrying a baby & breastfeeding can also be addressed.
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Adjust
to the demands of caring for your newborn
Relieve
tension in upper back + neck
Calm
your nervous system