SHIFT

postnatal

Adjust to the physical & emotional demands of caring for a newborn. Rebalance structure, physiology & emotions up to 8 weeks postpartum.

Essential for any mom, Postnatal sessions help facilitate proper pelvic realignment, reduce muscle tension, promote fascial mobilization & calm the nervous system as your body slowly shifts into its pre-pregnancy form. Musculoskeletal conditions that are being made worse such as neck & back pain, sports injuries, strain caused by repetitive motion of carrying a baby & breastfeeding can also be addressed.

right for you?

IS THIS SESSION

Adjust

to the demands of caring for your newborn

Relieve

tension in upper back + neck

Calm

your nervous system