stretch + table thai
MOVE
stretch + table thai
Create more space and reinforce healthy neuronal connections in your fascia, muscles & joints.
Move sessions combine traditional Thai techniques with broad and targeted pressure and stretching to relieve pain, restore muscle balance, and increase flexibility and range of motion. Stretching also enhances the mind-body connection and prolongs and supports your bodywork sessions. Wear comfortable fitness attire.
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IS THIS SESSION
Expand
create space in your muscles + joints
Grow
and lengthen
Increase
range of motion + flexibility